Shades Physiotherapy Clinic

Welcome to Shades Clinic Physiotherapy & Sports Injury Clinic

Are you looking for a good physio in West London?  We would like to help. With years of experience, enthusiasm and love for body mechanics, we can get you moving again.

We can effectively relieve your symptoms to get you back to life, work and sport activities with renewed energy.

We also offer enhanced long term rehab for those who want to work their way to higher levels of fitness and sporting performance. Review our services below: 


Cardiothoracic service

This growing service provides therapy to those suffering predominantly from heart and lung conditions.

Our service:

  • pre and post-surgery care for cardiac, abdominal or lung disorders and transplants
  • mobility and exercise programmes after heart attacks or diagnosed heart conditions
  • weight loss and exercise before cardiac surgery
  • therapy for pneumonia and chest infections
  • asthma advice and treatment
  • therapy for breathing discoordination and hyperventilation syndrome
  • therapy for chronic lung diseases such as emphysema, bronchiectasis, pulmonary fibrosis and lung cancer
  • therapy for general weakness from long-term morbidity

The goals of treatment are to:

  • increase general exercise tolerance after surgery
  • increase ventilation of the lungs after illness or surgery
  • aid in the clearance of secretions in the lung
  • improve activities of daily living after surgery or illness
  • reduce breathlessness through advice on breathing, exercise, adaptations and energy saving advice.
Musculoskeletal service

An out-patient service covering a range of conditions. 

Our service:

  • Whiplash
  • Neck pain
  • Shoulder pain and stiffness
  • Tennis Elbow
  • Golfers’ Elbow
  • Low back pain
  • Sciatica
  • Planter Fasciitis
  • Carpel Tunnel

Our goal is to help you understand and manage your condition and to prevent recurrence.

Neurological and general rehabilitation

Offered to patients suffering from:

  • Multiple Sclerosis
  • Traumatic Brain Injury
  • Spinal Cord Injury
  • Parkinson’s Disease

The aim of neurological physiotherapy is to treat individuals diagnosed with neurological impairments as above to enhance or maximise their functional ability. Neuro-physiotherapy and a combination of FES machine (Functional Electrical Stimulation), Massage Therapy and Neuro Pilates are considered accordingly to enhance progress.

Orthopaedic service

Offered to clients following:

  • Foot and Ankle reconstruction
  • Total Hip Replacement
  • Total Knee Replacement
  • Ankle Arthroscopy
  • Knee Arthroscopy
  • Tibialis Posterior Dysfunction
  • Forefoot surgery
  • Anterior Cruciate Ligament (ACL) reconstruction
  • Posterior Cruciate Ligament (PCL)
  • Stiffness and reduced range of movement post fracture    
  • Gait Re-education
  • Progress mobility

Our Service:

  • initial assessment of function, muscle power, joint range of motion and a neurological assessment (for spinal patients)
  • individual treatment, advice and education relating  to the orthopaedic / musculoskeletal condition
  • tailor-made exercise programmes to regain normal movement, function, strength and independence including gait and posture re-education
Women’s Health


  • Bowel and bladder dysfunction
  • Pelvic joint laxity and dysfunction
  • Postnatal depression
  • Pelvic floor muscle damage
  • Fluid retention
  • Abdominal muscles weakness
  • Coccydynia
  • Urinary Stress

Our service:

  • Pelvic floor muscle assessment and re-education
  • Advice on postnatal exercises
  • Advice on safe return to activities
  • Abdominal Muscle Assessment and strengthening

Elderly people with complex multiple pathologies are often at risk of falls. Conditions such as Parkinson’s disease, frailty, osteoarthritis and osteoporosis may also increase such risks. Our physiotherapists are able to offer a thorough assessment and treatment to minimise the risk and to enable them to return to their daily physical activities minimising physical complications of long-term conditions. 

Our service:

  • Gait re-education
  • Balance Exercises
  • Rehabilitation Program/ Fall Prevention Programme
  • Individual and Group Exercises
  • Strengthening, functional, endurance and mobilising activities


Call us today to book an appointment with Ms Zahra Ahmady our experienced physiotherapist who has been working both for NHS services and private service many years. You can use your private insurance cover for our physiotherapy services. 



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